Artificial Sweeteners Do Not Satisfy Brain Like Real Sugar

Category: Health

Listening

Unlocking Word Meanings

Read the following words/expressions found in today’s article.

  1. craving / ˈkreɪ vɪŋ / (n) – a very strong feeling of desire for something
    Example:

    We went to an Italian restaurant to satisfy our pasta craving.


  2. mechanism / ˈmɛk əˌnɪz əm / (n) – a process that leads to a particular outcome
    Example:

    Experts are studying the body’s mechanism for repairing broken bones.


  3. receptor / rɪˈsɛp tər / (n) – an organ or a cell that responds to situations from outside the body and communicates signals to the senses
    Example:

    We detect certain smells because of certain receptors.


  4. disregard / ˌdɪs rɪˈgɑrd / (v) – to ignore something or someone
    Example:

    We made a lot of changes to the memo, so please disregard it.


  5. favor / ˈfeɪ vər / (v) – to show preference over something
    Example:

    The team favored the use of a larger room instead of a smaller one for weekly meetings.


Article

Read the text below.

A new study found that artificial sweeteners do not satisfy sugar cravings because of a special mechanism between the gut and the brain.


Sugar refers to a number of substances the human body uses for energy. Consuming sugar activates a part of the brain that causes humans to feel happy. According to a previous study, sugar and artificial sweeteners trigger the same taste receptors, but artificial sweeteners fail to satisfy sugar cravings. A team of researchers from Columbia University investigated how and why this happens.


In the study, the scientists sent sugar directly to the guts of mice, avoiding the sweet taste receptors in the animals’ tongues. Results showed that even when the mice cannot detect sugar through their receptors, they still crave the sweet substance.


After additional tests, the researchers detected an area of the brain that responds only to sugar located in the lower region of the brain. The path to it starts from the intestinal lining and travels through the vagus nerve, which relays information from the gut to the brain. The researchers found that cutting off this gut-brain connection dramatically eliminated the mice’s desire for sugar.


The team also discovered that this gut-brain circuit disregards artificial sweeteners and favors glucose and similar sugar molecules.


According to the researchers, the discovery of the gut-brain circuit can help experts to develop more effective ways to lessen people’s constant craving for sugar. This, in turn, can positively impact public health, as millions of people worldwide are affected by diseases associated with too much sugar consumption.


Viewpoint Discussion

Enjoy a discussion with your tutor.

Discussion A

• Do you think the same study should also be conducted among human subjects? Why or why not?
• What are some possible difficulties or challenges in conducting a similar study among humans? Discuss.

Discussion B

• Do you think a lot of people pay attention to their sugar intake? Why or why not?
• How can people monitor their sugar intake (e.g. regular doctor visits, avoiding sweets)? Discuss.